Garden or Parks
To make it for all a bit easier to use the bank holiday weekend, I want to recommend today 2 possibilities to enjoy the days outside.
Now it’s December, it’s Christmas time and nobody wants to go out for a long walk. The inhibition threshold is higher. For me, too. Either it is too cold, or it is too grey, or it is rainy or it might start raining. If you want, you’ll find an excuse.
However, an hour or at least half an hour being outside can make a huge impact and give you a relief from all that trouble around.
Are you busy with Christmas Shopping?
No time to relax?
You don’t like to use an app for being mindful of your mental health? (Like me! )
And you think sports is a murder? You don’t like going to a gym? Me, neither.
But you are curious, to find a way to combine a bit of everything with a valuable outcome?
Let me take you out for a walk this weekend (or one of the next). Not that far away and suitable for everyone.